Does Cauliflower Make for a Healthy Pizza Crust?
By: Jessica Branch | Consumer Reports
There’s a healthy-sounding trend in the supermarket: pizza crusts made of cauliflower. Claims include “only 3 net carbs per serving” and “just 80 calories per slice.” It’s true that a crust made with a healthy veggie might be a better choice than one of refined white flour. But CR’s experts found that the ingredients and nutrition of cauliflower crusts vary widely among these three caulifower pizza crusts: Cali’flour Foods Plain Pizza Crust, Caulipower Cauliflower Pizza Crust, and Realgood Pizza Co. Cauliflower Crust.