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11 Healthy Frozen Foods That Help Maintain Weight Loss

By Rachel Paula Abrahamson | Today

Losing weight can be a challenge, but keeping it off is a whole different ball game. But that doesn't mean frozen foods are off-limits. In fact frozen foods have come a long way since the well-known TV dinners, and they can be great when it comes to portion control. Take a look at the best frozen foods when you're searching for a healthy meal. 

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