Cauliflower Hummus with Keto Crackers


What You'll Need:

  • A food processor 


  • Cali’flour Italain Herb Crackers
  • 3 cups raw cauliflower, floretsE
  • 4 cloves garlic
  • 1/4 cup avocado or olive oil, divided
  • 1/4 cup lemon juice
  • 1/4 cup tahini
  • 1/4 cup warm water
  • 3/4 tsp italian seasoning
  • 1/2 tsp pink salt
  • 1/2 tsp ground cumin
  • 1/4 tsp black pepper
  • paprika and olive oil garnish



Preheat your oven to 400°F. Place cauliflower florets and garlic cloves on a baking tray and drizzle with 1 tablespoon avocado oil; toss to combine. Roast for 15-20 minutes, then allow to cool.

Combine the cauliflower, garlic, remaining avocado oil, lemon juice, tahini, water, and seasonings into a blender or food processor and blend until mostly smooth, adding water or additional oil until a desired consistency is reached.

Taste and adjust seasoning as necessary.

To serve, place the hummus in a bowl and drizzle with olive oil and a sprinkle of paprika. Serve with Cali'flour Keto Crackers, carrot sticks, celery sticks, or other veggies.

Best stored in an air tight container in the fridge up to 2 weeks.


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