Work From Home Meal Prep

Who else is on the routine struggle bus? 42% of the US labor force is now working from home full time. Gyms are closed and comfort food searches on Google are on the rise. The “Quarantine 15” is real. 

We long for the days when prepping and packing healthy lunches for ourselves and the kids was part of the weekly routine. Instead, we’re all at home. And, let’s be real, sometimes it’s easier to reach for a high-carb snack, make the higher-calorie casserole and give the kids all the ice cream they want.

We’re highlighting some of our favorite, quick meals for you and the kids. And, because they’re made using our crusts and flatbreads they’re lower in carbs and calories. They also have more protein than other bread-alternatives… that means your full longer. Have some other WFH tips? Comment below or send us an email (


Breakfast Tacos: It doesn't need to be Tuesday or breakfast to enjoy these simple (and healthy) tacos! 🌮  The avocado garnish is optional, but we highly recommend it!

Egg Bombs: Our cauliflower crusts double as a fork in this fun on-the-run breakfast. Best part is, you can make them ahead and use different ingredients/toppings.

Sunny-Side Breakfast Pizza: Who says you can’t have pizza for breakfast? Top our Traditional Italian Crust with spinach, peas, goat cheese and eggs. 🥚


Cali’flour Crust Roll Ups: Wrap up your favorite protein and veggies in one of our crusts, cut it in half and viola, lunch is served. 🌯

Chicken Avocado Arepas: If you like heat 🔥 we think you should give this South American-inspired dish a try! After all, there's a reason arepas are a staple in many Latin American countries. 

Caprese Flatbreads: This simple Italian salad of mozzarella, tomatoes and basil gets an upgrade when you combine them on top of our flatbreads. Drizzle with a balsamic glaze and you’ll forget the cancelled trip to Italy. 🇮🇹 


Cauliflower Tacos: Top our flatbreads with fried cauliflower, fresh slaw and a chili mayo for a flavorful take on veggie tacos. 🌮

Keto Lasagna: Yes this lasagna is keto-friendly, but you seriously don’t need to be dieting to love this dish. We swear it tastes as good as it looks.

“You Had Me at Bacon” Pizza: Nothing says comfort like a meaty pizza. Top our pizza crust with two types of bacon 🥓, three types of cheese and your favorite sauce.

For the kids (or you!)

Cali Grilled Cheese: Try swapping bread for our low-carb flatbreads when you make the kids (or yourself) a grilled cheese. 🧀

Meatball Subs: This meatball sub alternative makes us feel better about craving this Italian-American comfort food.🇮🇹  Eat it open face or as a sandwich. Either way it's delicious.

Cali’Coated Chicken Strips: Who's craving chicken nuggets during quarantine? 🙋‍♀️ Try this gluten and grain-free option that uses our crust as crumbs! Serve with a side of your favorite sauce.

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Crusts // Dessert // Diet // Dinner // Flatbreads // Fun // Health & Wellness // Holiday // Keto // Kids // Low Carb // Lunch // Product // Success Stories //

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