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Stay up to date with the latest keto tips and tricks, low-carb articles and more.

Keto


Keto Diet for PCOS

Ever heard of PCOS or know someone that has it? A recent study came out stating the benefits of following a ketogenic diet alongside pharmacological treatment to improve symptoms and overall health. Read on to learn more.
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Great Source of Calcium

Calcium is a vital mineral that we need to get on a daily basis. We need it for bone health, muscular function, as well as nerve and heart function. So are you getting enough? Read on to find out the best ways to get calcium in your diet without having to sacrifice on flavor. 

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Low Carb Comfort Food

There is no disagreement that comfort food soothes the soul. And that is perfectly fine. However, if you're searching for comfort food that is lower in carbs, we've got you covered. With cauliflower being our main ingredient in most of our products, we strive to bring delicious low carb food to those who may want a healthier option. From Pizzas to frozen Entrées and even Crackers, we do not want you to compromise your comfort food. 

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Welcome to 2022!

We are onto another year! 2022 is upon us and we wanted to take some time to clarify what Keto means to Cali’flour and what it means for you. We hope this blog post teaches you something new, inspires you this year or helps you reach the healthiest version of you! Happy New Year! 
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Jimmy Rowe

My name is Jimmy R. and I just turned 40 years old. I went on a dedicated journey during the pandemic in August 2020, but my health challenges date back 10 years.
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