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Taking Your Place in the New Year

In Christchurch, New Zealand, there is a unique memorial. It consists of dozens of white chairs, all of different types and sizes. Each chair represents a person. Each person lost their life suddenly and unexpectedly from the infamous earthquake of 2011. 

New Year, New You!

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Have your social media feeds been buzzing with New Year’s Resolution challenges yet? Well, get prepared, because it’s coming! Only time will tell what sort of trending ideas will come into play for 2017 but we all can bet on one big resolution challenge:

Get healthy! 

Christmas Lights

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Oh, the lights on the Christmas tree. They flicker in dull yet somehow sparkling reds, greens, and blues. It’s warm, it’s fuzzy (somehow) and when the lights everywhere else are low the tree commands the room. This year, same as last, there are even more flickering blues. They pulse with the rate of thumbs swiping up, over, and frantically across the screen of tiny handheld devices. They challenge the softly illuminating presence of Christmas lights wrapped around the delicate branches of a displaced fir tree. 

Why are we talking about blue lights and smart phones? If you read our blog much, you know we focus on health. You may have figured out by now that this blog is no exception. 

The Christmas Cruciferous

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Every year we celebrate the holiday seasons according to their kind, but did you know that vegetables have seasons as well? This time of year is the most wonderful, so it’s only appropriate for cauliflower to cultivate! We obviously love this vegetable, and so do you. What better time of year for it to be at it’s peak for flavor, nutrition, and abundance. To celebrate this fantastic duo of events, we’ve collaborated some fun and useful history on this Christmas Cruciferous. So bundle up, this hearty food has quite a fascinating culture. 

Thanksgiving Leftovers

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Thanksgiving leftovers. 

It happens every year. There’s no possible way to make exactly the right amount of food, so it’s best to make more than enough. You can always save it, or give it away. Even still, it lingers, lonely and beckoning in little plastic containers just waiting for the day of release. 

What are you supposed to do with it all? How do you revitalize the food to it’s former glory?