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Stay up to date with the latest keto tips and tricks, low-carb articles and more.



Cinco de Mayo is Wednesday - Olé! There are so many reasons why we love this “holiday”: the decorations, the drinks, and most importantly... THE FOOD! Who’s ready for a Mexican fiesta!? You don’t have to derail your health or diet goals to celebrate. Use our crusts and flatbreads to make delicious dishes with lower carbs and calories. We’ve compiled a list of some of latest and favorite recipes that are sure to make your fiesta a memorable one!

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Healthy Holiday Hacks is about supporting you during this most temptatious time of year. Let's be honest, it's not easy to eat healthy during the holidays. During quarantine this past year many of us have stopped our workout routine and taken up cooking and baking. This blog post is designed to offer you healthy swaps to traditional holiday apps, sides, mains & desserts! Bonus: many are keto-friendly recipes. 
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Happy Halloweekend

Where did October go?🤷‍♀️  Despite 2020 being 2020, we're hoping Halloween isn't a complete wash. This week's edition of the Slice has spooky meals, treats and activities to help make this Halloweekend spooktacular. Want more last minute ideas? Check out last week's edition.
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The Weekly Slice

Looking for ways to celebrate Halloween the healthy way? We’ve got you covered. Sure, this year will be different, but we’re not letting COVID ruin one of our favorite holidays! We hope these tips help you make Halloween a hit!
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Cinco de Mayo: Low Carb Fiesta

As if we needed another excuse to eat delicious food with friends and family. Cinco de Mayo and Taco Tuesday on the same day this year!? Can’t say we’re mad about it.  While your fiesta may be smaller with social distancing still in effect, we thought it’d be helpful to list some of our favorite low carb Mexican dishes for those of you looking for healthier alternatives for your Cinco de Mayo menu.  


We’ve got you covered when it comes to taco inspo. From breakfast through dessert, try one of these Mexican-inspired dishes for your next low carb meal. 

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