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Stay up to date with the latest keto tips and tricks, low-carb articles and more.


Cinco de Mayo: Low Carb Fiesta

As if we needed another excuse to eat delicious food with friends and family. Cinco de Mayo and Taco Tuesday on the same day this year!? Can’t say we’re mad about it.  While your fiesta may be smaller with social distancing still in effect, we thought it’d be helpful to list some of our favorite low carb Mexican dishes for those of you looking for healthier alternatives for your Cinco de Mayo menu.  


We’ve got you covered when it comes to taco inspo. From breakfast through dessert, try one of these Mexican-inspired dishes for your next low carb meal. 

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Lupus Awareness Month

May is Lupus Awareness Month, and we’re giving you 10% off and matching it. The the Lupus Foundation of America will get 10% of sales generated from this code.  
Why lupus you might ask? Well, at Cali’flour Foods, raising awareness about lupus is close to our hearts. Our founder, Amy, is one of 1.5 million people in the United States suffering from this chronic disease.
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Health & Wellness for the New Year

We’re entering a new decade. The new year serves as an excellent time to assess our lives, as they are now, and to commit to making small changes that can improve that which could use a bit of tweaking. We are the architects of our own lives. We get to design our hours, our mornings, and our days according to our own preferences, needs, and desires. What makes you feel blissful? What makes you feel your best? Look your best? What brings your joy? What do you want more of in life? What do you want to do more of in life? 

We all want to lead vibrant lives, in good health, that bring us immense amounts of pleasure, safety, calm, bliss, and satisfaction. We all want to live in abundance. We all have a boundless amount to be grateful for, and by making small changes in our lifestyles, we can provide ourselves with even more to be grateful for. 

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The New Year is fast approaching and Cali’flour Foods is making it easier for you to achieve all your health goals. Starting 12/26, we’re kicking off a campaign called #JanuaryIsComing. It’s 6 days of amazing giveaways including a $200 Walmart gift card, a year’s supply of Cali’flour Foods, work out equipment and more!
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Healthy Holiday Hacks: Sides & Mains

Healthy Holiday Hacks is about supporting you during this most temptatious time of year. Let's be honest, it's not easy to eat healthy during the holidays. The struggle is REAL. Everywhere you look temptation exists: cookies and candy in the office, drinks with family and friends, office parties with endless buffets and holiday travel with the dreaded airport food. All this and more could derail just about anyone from a healthy and well-established routine. 

Ho-ho-ho!! T-minus one week until Christmas dinner. Who’s ready? If you’re like us, menus and grocery lists are still not finalized, but we’re close! For those of you looking for healthier alternatives to the traditional Christmas dinner, we’re sharing some of our favorite sides and main dishes to help you keep carbs low. 

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