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Stay up to date with the latest keto tips and tricks, low-carb articles and more.
Summer is in full swing. Who's dreaming of ways to cool off and break up the meal monotony? We're dishing some of our favorite low carb summer recipes to make meal planning a cinch. Whether it's dinner for one or four, we've included lower-in-carb and calorie options to help you get though the last bit of summer.
What types of food can you eat on the keto diet? Are there keto meal delivery services? Is there such thing as low-carb beer? How do you make keto french toast? Answers to these question and more are included in this edition of the Weekly Slice!
16 Foods to Eat on a Keto Diet
While the ketogenic diet limits your daily carb intake to 20-50 grams, it certainly doesn't limit the varieties of food you can eat. From seafood to chocolate, this article captures 16 different types of food you can eat while on the keto diet.
We're welcoming May with open arms! In this week's edition of the Weekly Slice, we're serving up mental and physical health tips, top keto grocery products and delicious recipes.
Top 20 Keto Products at Walmart: Clean Keto Grocery Hall
Part of living in the midst of a pandemic, is being more thoughtful when grocery shopping. In an effort to spend less time in the grocery store, it's better to create a list of things to buy before you go. Watch as Youtuber Bobby Parish goes into Walmart and picks out his top 20 keto products, so you know exactly what to get during your next trip!
As if COVID-19 wasn't enough of a reason to eat your favorite comfort foods, it's also National Pigs in a Blanket Day! We've included one of our favorite recipes to celebrate. Swap our crust for your typical meat wrapped in carbs dish. This week's edition of the Weekly Slice is loaded with keto diet tips, low-carb snack ideas and more tasty recipes!
Is The Ketogenic Diet Effective for Women?
While the keto diet has been proven to have health benefits, you may be wondering if it's beneficial for both men and women. This article reviews how the keto diet affects women's health. Here are the benefits, risks and recommendations!