When people hear the words “fast food,” most automatically think “unhealthy.” While that can certainly be the case, several fast food restaurants are making an effort to serve up low-carb, better-for-you alternatives. That even includes keto-friendly options! We’ve compiled a few of our favorite articles focused on keeping keto when you’re on the go or headed to a quick-serve restaurant with family or friends.
Burgers, burrito bowls, salads and more. Looking for keto-friendly fast food options? Breakfast, lunch or dinner... you should be covered. This article has something for everyone.
Sometimes, when you’re on the road, Mickey D’s is the only option. Good news is the golden arches aren't just about Big Macs, Quarter Pounder and nuggets! McDonald's has a surprising amount of keto options for every meal - you’re going to have to skip the bun, of course!
Spoiler alert: Polynesian sauce didn't make the list. Fear not, you can still “Eat More Chicken.” This article includes a list of keto-friendly breakfast, lunch and dinner options to choose from when you’re on the go!
"You've worked so hard to keep the rest of your diet strictly keto—why should your daily coffee intake be any different? Before you go ahead and despair that your Starbucks habit needs to be kicked to the curb with the rest of your carb-y favs, know that there are ways to order certain Starbucks drinks that'll make them keto-friendly too." Learn how in this quick read.
Have other tips for eating out and staying keto? Comment below!