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Who else is on the routine struggle bus? 42% of the US labor force is now working from home full time. Gyms are closed and comfort food searches on Google are on the rise. The “Quarantine 15” is real. 

We long for the days when prepping and packing healthy lunches for ourselves and the kids was part of the weekly routine. Instead, we’re all at home. And, let’s be real, sometimes it’s easier to reach for a high-carb snack, make the higher-calorie casserole and give the kids all the ice cream they want.

Summer is in full swing. Who's dreaming of ways to cool off and break up the meal monotony? We're dishing some of our favorite low carb summer recipes to make meal planning a cinch. Whether it's dinner for one or four, we've included lower-in-carb and calorie options to help you get though the last bit of summer. 

What types of food can you eat on the keto diet? Are there keto meal delivery services? Is there such thing as low-carb beer? How do you make keto french toast? Answers to these question and more are included in this edition of the Weekly Slice!  

Keto Lifestyle

16 Foods to Eat on a Keto Diet
While the ketogenic diet limits your daily carb intake to 20-50 grams, it certainly doesn't limit the varieties of food you can eat. From seafood to chocolate, this article captures 16 different types of food you can eat while on the keto diet.